prep time    ~
45 minutes
cooking time    ~
25 minutes

This velvety coconut-lime cauli-rice is spectacular with tropical dishes like Macadamia-Coconut Crusted Ono as the base of a burrito bowl.

ingredients

  • 1 head cauliflower, trimmer and cut into florets
  • 2 tablespoons coconut oil
  • .25 cup coconut milk
  • 1 tablespoon chopped cilantro
  • 1 tablespoon fresh lime juice
  • 2 tablespoons honey or coconut crystals
  • .25 teaspoon sea salt

method

  1. Place the cauliflower in a food processor fitted with the grating attachment and process, until chopped into "rice grains." Pick out any large pieces that passed through the grater. Alternative, grate the cauliflower with a cheese grater.
  2. Heat the oil in a large skillet or wok over medium-high heat.
  3. Add the riced cauliflower and saute for 5 minutes.
  4. Add all the remaining ingredients and continue to cook for 20 minutes, until the cauliflower is tender.